Saturday, February 19, 2011

Early Mornings

Do something healthy this morning and watch the sunrise.  
Photo Source
Watching sunsets will lower you blood pressure instantly by 15-50 points.
Photo Source
Reduce Stress and anxiety.
Improves the bodies immune system.
Improves mental health. is a nice way to start and get that early morning blog post done.  
Have a great Saturday everyone!

1 comment:

  1. I love watching the sunrise! It always puts me into a good mood!!!